-Ingredients-
4 Tbsp Olive Oil
3 Tbsp Minced Garlic
2 Tbsp Italian Seasoning
1 Medium Onion Coarsely chopped
1 can (or fresh) mushrooms (optional)
1 to 1-1/2 lbs meat of your choosing
2 28oz cans diced Tomatoes
1 28oz can crushed tomatoes
3 Tbsp Cream/Neufchatel Cheese (optional)
Into a 6 quart saucepan add the olive oil,
italian seasoning, minced garlic, chopped onion,
and meat. (In our house we like diced chicken the best!)
Saute until the meat is done through and through.
Add the diced tomatoes and crushed tomatoes, cover and
simmer on low heat until cooked through. If you prefer
more of a Vodka style saucee, add the Cream/Neufchatel
Cheese and blend in evenly.
Serve over your pasta of choice. For an extra low carb meal,
serve over spaghetti squash or a vegetti style pasta.
This recipe is approximately 1 carb serving per 3/4 cup of sauce.
All logos, trade names, trade marks, and photos of the same belong to their respective owners. The use of such material in this article falls under the Fair Use provisions of intellectual property laws.
